Sharing Little Known Health Secrets

Anyone who has followed me for any length of time, knows I love these little sales letters that come in the design of a magazine trying to sell you something, usually a book. I just got my new copy of "Healing Gazette" and thought I would share some of it's newest bizarre "health secrets".

The fact that the flu season is coming is known to anyone over the age of 6. These are a couple of things you may not know to help fight it.

  1. This one's my favorite. You'll see why in a second. Over and over again I have expounded on how wonderful I believe echinacea is. Well it seems all this time I could have been getting it to work even better if I mix 1 1/2 oz. of echinacea root, 3/4 cup of water and 3/4 cup of vodka. Now the book warns not to take echinacea for prolonged use or it will lose some of it's effectiveness. It doesn't mention anything about turning into an alchoholic with the vodka. LOL
  2. Some of these can be pretty stinky, but if they work, hey... Also for fighting the flu, it says to coat the soles of your feet with olive oil, then rub a sliced garlic clove on them. Put on a pair of socks and you wake up the next day feeling like a new person!
  3. For stuffed sinuses it says to use fried salt. I've never really heard of fried salt like you would fry and egg, but here you go. After you fry it, spread it out on a clean towel. Fold it up and lay it on the bridge of your nose. (I wouldn't use to big a towel).
  4. Also for stuffy noses it says to apply a thin layer of olive oil to the bony part of your nose, and then follow with a couple drops of eucalyptus oil in the same place. Then place a hot washcloth on your face for 15 min. and the congestion will clear.
  5. To fight fatigue with the flu, add 1 TBSP. olive oil to 3 or 4 drops of peppermint oil and massage into your feet. I wonder if Rachel Ray knows about that one for her EVOO?
That's about it for today. If you're like me and afraid as hell of the flu shot, maybe these will help. In the meantime, wash your hands often and don't let anyone cough in your face.

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